A patch of hard skin on your heel or the ball of your foot may not seem like a concern at first. But when it becomes uncomfortable in your shoes or tender during a walk, it can begin affecting your daily routine.

If you are dealing with painful or recurring calluses in Hamilton, DeNova Health can assess the area and help you understand what may be contributing to it.

What causes a callus?

A callus is an area of thickened skin that develops in response to repeated pressure or friction. Shoes that rub, the shape of your feet, and repeated pressure on certain areas can all play a role.

Calluses generally form broader patches of hard skin. Corns tend to be smaller and more concentrated. Although they can look similar, an assessment helps identify what you are dealing with.

When does a callus need attention?

A callus that is not causing discomfort may not need professional removal. However, it should be checked if:

• It becomes painful or interferes with walking.
• The skin cracks, bleeds, or develops discharge.
• It keeps returning to the same place.
• You have diabetes, poor circulation, or reduced sensation.

Do not try to cut away a callus with a blade or scissors. People with medical conditions that affect their feet should seek advice before using home treatments.

How can treatment help?

Depending on your assessment, care may include reducing the thickened skin, discussing suitable moisturisers, or using padding and footwear changes to reduce pressure.

Addressing the source of the rubbing matters. Removing hard skin alone may not stop it from returning if the same area remains under pressure.